SEO report of sportsperformancegroup.com
Strength & Conditioning|Kids Speed Weight Training & Fitness
sportsperformancegroup.com/
We are leaders and experience Athletic trainers of long island for Strength & sports Conditioning, Speed Weight Training, Kids Training & ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : sportsperformancegroup.com/
Character length : 27
Title
Strength & Conditioning|Kids Speed Weight Training & Fitness
Description
We are leaders and experience Athletic trainers of long island for Strength & sports Conditioning, Speed Weight Training, Kids Training & Fitness.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Speed,Strength and Agility Training for Athletes
url: http://sportsperformancegroup.com/
image: http://sportsperformancegroup.com/spg/wp-content/plugins/all-in-one-seo-pack/images/default-user-image.png
site_name: Speed,Strength and Agility Training for Athletes
description: Faster, Stronger,Better
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sportsperformancegroup.com/robots.txt
https://sportsperformancegroup.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Strength & Conditioning|Kids Speed Weight Training & Fitness
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 11 | 4 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Speed,Strength and Agility Training for Athletes
- <H3> Dont Wait to get Faster,Stronger,Better!
- <H4> Call Now
- <H3> Lynbrook, NY
- <H3> Uniondale, NY
- <H3> Oceanside, NY
- <H2> Speed Agility Quickness
- <H2> How to Run Fast
- <H2> Why Bodybuilding Training Falls Short of Athletic Performance Needs
- <H2> Eat for Excellence
- <H2> Mobile Concussion Testing now available using the Trazer Solution
- <H2> Get My Kid Faster!
- <H2> The Top 10 Speed Training Myths
- <H2> 2016 Athlete Honor Roll
- <H2> Revolutionary Trazer sytem now at SPG
- <H2> Shannon Horgan Named to U-20 Roster for Womens World Cup Qualifying
- <H2> RVC Track Club
Word cloud
- training37
- sports21
- athletes21
- track16
- speed13
- trazer12
- performance12
- read11
- long11
- athletic11
- club11
- agility11
- massillon11
- articles11
- jude11
- island10
- know10
- athlete9
- concussion8
- group8
- now8
- trainer8
- uncategorized8
- testing6
- meet5
- february5
- best5
- foods5
- centre5
- rockville5
- sport5
- get4
- home4
- team4
- year4
- running4
- building4
- wellness3
- oil3
- corporate3
- fast3
- classes3
- clients3
- run3
- kids3
- nutrition3
- accomplishments-spg3
- new3
- onf3
- injury3
- faster3
- kid3
- state3
- spg3
- individual3
- city3
- revolutionary3
- all3
- roster3
- start3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| sports | |||
| athletes | |||
| track | |||
| speed | |||
| trazer |
Two Word cloud
- read more11
- track club8
- should know7
- you should7
- island athletes7
- more jude6
Three Word cloud
- read more jude11
- what you should4
- should know agility4
- long island athletes3
- club track meet3
- sports performance group3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i0.wp.com/.. /IMG_2433.jpg?resize=1140%2C456
- https://i0.wp.com/.. /Fotolia_2501947_Subscription_M.jpg?resiz...
- https://i2.wp.com/.. /foodfruit.jpg?resize=1140%2C456
- https://i1.wp.com/.. /Fotolia_2767165_Subscription_L.jpg?resiz...
- https://i2.wp.com/.. /Fotolia_754722_Subscription_L.jpg?resize... (1 occurrences)
- https://i2.wp.com/.. /Fotolia_3251176_Subscription_L.jpg?resiz...
- https://i1.wp.com/.. /HORGAN-Shannon-2015.png?resize=683%2C456...
Readability
Flesch–Kincaid Grade Level
7.10
Flesch Reading Ease
59.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.30
Dale–Chall Readability
6.50
SMOG Index
10.20
Spache Readibility
5.00
Number of letters
7324
Number of words
1418
Number of sentences
160
Average words per sentences
9
Number of syllables
2314
Syllables in words
2348
Average syllables in words
1.63
Number of words in first three syllables
233
Percentage of word / syllables
16.43
Words not in Dale-Chall easy-word list
557
Words not in Spache easy-word list
356
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,924 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://sportsperformancegroup.com/spg/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://sportsperformancegroup.com/spg/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/scripts/plugins/ResponsiveSlides/responsiveslides.min.js?ver=1.54
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/scripts/plugins/ResponsiveSlides/responsiveslides-call.js?ver=4.7.3
- http://sportsperformancegroup.com/spg/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://sportsperformancegroup.com/spg/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://sportsperformancegroup.com/spg/wp-includes/js/masonry.min.js?ver=3.3.2
- http://sportsperformancegroup.com/spg/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/scripts/main-frontend.js?ver=1.1
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/extentions/bootstrap/js/bootstrap.js?ver=2.3.2
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/scripts/modernizr.js?ver=4.7.3
- http://sportsperformancegroup.com/spg/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/extentions/bootstrap/css/bootstrap.min.css?ver=2.3.2
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/style.css?ver=1.7.13
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/styles/style-shortcodes.css?ver=1.1
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/extentions/font-awesome/css/font-awesome.min.css?ver=4.2.0
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/lib/extentions/elusive-icons/elusive-icons.css?ver=2.0
- http://sportsperformancegroup.com/spg/wp-content/themes/engrave-lite/styles/style-responsive.css?ver=1.1
- http://sportsperformancegroup.com/spg/wp-content/plugins/jetpack/css/jetpack.css?ver=4.7.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 97 different links.
Internal links: 97
Internal links: 97
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
72.167.183.16
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Menu, ( 0px from top )
- H1 : Speed,Strength and Agility Training for Athletes , ( 61.796875px from top )
- H2 : Faster, Stronger,Better, ( 154.796875px from top )
- H1 : Speed Agility Quickness, ( 213.875px from top )
- H1 : How to Run Fast, ( 864.15625px from top )
Typos
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